Jul 26, 2020 · First, examine your behavior. For a few days, notice how you feel after dinner. As soon as you clean up dinner does your sweet craving kick in?

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Posted: Apr 23, 2022

Jun 23, 2021 · Hydrate. Flush out all that sweet stuff from your system by hydrating ASAP with water or other low-sugar fluids, and foods high in water content ...

Sep 21, 2020 · Eating sugar weakens the tooth enamel, so you should allow about an hour before brushing to avoid damage.

Feb 11, 2023 · Stick to soft foods and drinks for at least 24 hours after your deep teeth cleaning. Good choices include soup, pudding, smoothies ...

Dec 23, 2021 · Brushing your teeth immediately after having your sweets is risky! Brushing right after finishing your sugary food assists the erosive acids in ...

What to do the day after eating too much sugar · Stay hydrated. Try drinking water with freshly squeezed lemon. · Increase your green vegetable consumption for a ...

You may not even realize it, but too much sugar in your diet might be the reason behind why you're feeling sluggish, bloated, and anxious . The good news?

Nov 29, 2018 · Stick to Clean oils like coconut, olive oil and avocado oil or grass-fed butter; Eat Clean (Need help with this one? Take the 30 Day Clean ...

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