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Jul 26, 2020 · First, examine your behavior. For a few days, notice how you feel after dinner. As soon as you clean up dinner does your sweet craving kick in?
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Jun 23, 2021 · "Drink plenty of water and go for foods like watermelon, cucumbers, strawberries and yogurt," Seaver says.
Sep 21, 2020 · Eating sugar weakens the tooth enamel, so you should allow about an hour before brushing to avoid damage.
Feb 11, 2023 · Stick to soft foods and drinks for at least 24 hours after your deep teeth cleaning. Good choices include soup, pudding, smoothies ...
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Dec 23, 2021 · Brushing your teeth immediately after having your sweets is risky! Brushing right after finishing your sugary food assists the erosive acids in ...
What to do the day after eating too much sugar · Stay hydrated. Try drinking water with freshly squeezed lemon. · Increase your green vegetable consumption for a ...
Parsley Health doctors recommend doing a sugar detox or sugar cleanse, which involves eliminating refined sugar and simple carbs from the diet and swapping them ...
Dec 9, 2019 · You've finished your meal, maybe even cleaned your plate, but the meal doesn't quite feel complete until you've had a little something sweet.